Training Log Archive: runninghilsIn the 1 days ending May 7, 2016:
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Saturday May 7, 2016 #
9 AM
Paddle (Outrigger canoe) 1:07:06 [3] 4.49 mi (14:57 / mi) +7ft 14:55 / mi
ahr:120 max:148
Got a great compliment from coach today saying he thought I would rise up to be one of the steering stars on the team. :) practiced turns and starts/ racing, and our boat rocked it out.
Huli drill today after practice- flipping the boat. It want as bad as I thought, but a couple people panicked. We eventually got it together.
Huli drill today after practice- flipping the boat. It want as bad as I thought, but a couple people panicked. We eventually got it together.