Paddle (Stellar SR) 2:02:57 [3] 9.2 mi (13:22 / mi) +5ft 13:21 / mi
ahr:122 max:133
Thought I was going to try out an OC1 today but the person I was going to trade boats with didn't show. Still got in a good paddle. Focused on technique and had my fastest average ever on the ski and even occasionally saw 6+ mph. Kim told me that surf ski helps outrigger paddling but not vice versa. I disagree. My catch and my rotation are so much better now after 5 weeks of outrigger paddling. I should be able to maintain at least 5+ mph, but I need to make it a little more natural and get in better shape for surf ski. I was tired toward the end and often caught myself slacking.
