In the 1 days ending Sep 17, 2020:
Run 35:54 intensity: (10 @0) + (6:19 @1) + (29:04 @2) + (21 @3) 3.0 mi (11:57 / mi) ahr:137 max:150
Strength Training 29:34 intensity: (18:41 @0) + (10:29 @1) + (24 @2) ahr:105 max:137
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