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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Sep 30, 2020:

activity # timemileskm+ft
  Strength Training1 28:27
  Total1 28:27
  [1-5]1 18:14

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Wednesday Sep 30, 2020 #

8 PM

Strength Training 28:27 intensity: (10:13 @0) + (15:05 @1) + (3:09 @2)
ahr:116 max:147

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