Orienteering1:52:30 [3] 5.3 mi (21:14 / mi) +450ft19:39 / mi shoes: Altra Lone Peak 2.0 W10
With D taking new girl Carol around the red course at Balls Bluff. Stopped a lot to talk about terrain, bearings etc. Not super happy with several route choices, but we spent a lot of time chatting which was distracting. Spent 15min waiting for D when they took other routes. Extremely humid.