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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Mar 24, 2013:

activity # timemileskm+m
  Orienteering1 1:30:00 6.5(13:51) 10.46(8:36)
  Total1 1:30:00 6.5(13:51) 10.46(8:36)

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Su

Sunday Mar 24, 2013 #

Orienteering 1:30:00 [3] 6.5 mi (13:51 / mi)
ahr:140 max:180 shoes: North Face GTX

Went out to prep for the Bishop Lake Meet AliC. Did the white and yellow. Learned about how I overshoot, why I need to pace and in O-meet situations, trust that a trail is really there. Great, great training!
C • I prefer not to trust the t... 2

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