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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Aug 26, 2016:

activity # timemileskm+m
  Running1 1:21:12 8.14(9:59) 13.1(6:12) 75
  Total1 1:21:12 8.14(9:59) 13.1(6:12) 75
  [1-5]1 1:21:09

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Fr

Friday Aug 26, 2016 #

7 AM

Running 1:21:12 intensity: (3 @0) + (12:32 @1) + (54:56 @2) + (8:39 @3) + (9 @4) + (4:53 @5) 8.14 mi (9:59 / mi) +75m 9:42 / mi
ahr:135 max:190

Yeah, that 190 is off and when this loaded it was weird. Having AP issues.

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