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Training Log Archive: Work4justice

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Orienteering1 3:40:33 9.71(22:43) 15.63(14:07) 342
  Total1 3:40:33 9.71(22:43) 15.63(14:07) 342

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Su

Sunday Nov 12, 2017 #

12 PM

Orienteering 2:34:56 intensity: (22:54 @1) + (1:12:08 @2) + (37:59 @3) + (9:46 @4) + (12:09 @5) 6.68 mi (23:12 / mi) +198m 21:14 / mi
ahr:136 max:171

What a course...swamps, briars and a moved control oh my! Hope to livelox/Qr this one.

GAH! Going to 4 and 10 was a mess...going to 3 I had it in myhead to go to 7....and my hesitation had me yelling at my computer. More detail later. Still glad I didn't drop to green.

More detail--
To #1--blew it on the trails and made my way there.
#2--pretty straightforward, with the pack on LL.
#3--had it in my head going north of the water body and found a trail on that little bit of land heading the main trail, but I was wrong and tracked back over.
#4--blunder city. Got into the RE which is what I thought I wanted and so very wrong and got totally lost. Reattacked from 5.
#5--bearing to it.
#6--Set bearing and did a 3 features rule...got to it, questioned it, and then went to it.
#7--took the swamp. Slow.
#8--so so so slow through that green. Wondered if I had gone far enough and then saw the rock fence.
#9--Questioned my water, and realized how oblong it was when I refolded the map and on my way.
#10--I just don't remember it being that screwy as it shows on LL. Never saw the road...anyway, I did go in too far the east, and saw the end of the water body and backtracked.
#11--my overshot sealed the deal on taking the trail.
#12--fight fight fight and got to the man made object and went from there.
#13--so tired of the green I cut the swamp to the mid point on the landbridge or whatever line. Ha, taking swamps to avoid green. That's a new one.
#14--Hands were too cold/scratched to open a gu, could open my rx bar ate that. Saw Voit, and was shocked. Met up with Igor and Greg. I slowed Igor down on the trail. I shared he could pass me.
#15--Straightforward along the water.
#16--Trail
#17--Right with Igor but wanted to hold a bearing because I wanted to be sure.
#18--Trail...finish.

Orienteering 1:05:37 intensity: (35 @1) + (30:00 @2) + (27:37 @3) + (6:41 @4) + (44 @5) 3.03 mi (21:39 / mi) +144m 18:52 / mi
ahr:140 max:161

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