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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cramptonite

In the 1 days ending Apr 27, 2013:

activity # timemileskm+m
  Trail running1 47:24 4.88(9:43) 7.85(6:02)
  Total1 47:24 4.88(9:43) 7.85(6:02)

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Sa

Saturday Apr 27, 2013 #

Trail running 47:24 [4] 7.85 km (6:02 / km)
ahr:158 max:174

Went back to the XT Wings 2 as they were feeling good with sprints - blisters on both feet. Pulled the plug early and walked back barefoot. So much for the 10+k, brutal.

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