Training Log Archive: M.SerguievIn the 1 days ending Oct 8, 2015:
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Thursday Oct 8, 2015 #
Running 31:23 [2] 5.3 km (5:55 / km) +200m 4:59 / km
slept:13.0
Hips were being stupid af...
Maybe I should start going to PT again....
Maybe I should start going to PT again....
Other (Kayaking) 40:00 [3]
Decided I should give the hips a rest and went around Big Hosmer.
Side note: Three loons popped up within 10ft of me while I was paddling! I managed to snap a few pictures of them before going back to shore =)
Side note: Three loons popped up within 10ft of me while I was paddling! I managed to snap a few pictures of them before going back to shore =)