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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jul 30, 2006:

activity # timemileskm+m
  walking1 1:30:00 3.0(30:00) 4.83(18:38)
  Total1 1:30:00 3.0(30:00) 4.83(18:38)

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Su

Sunday Jul 30, 2006 #

walking 1:30:00 [1] ** 3.0 mi (30:00 / mi)

slow walk, survey of wooded areas in block 74A1NE for Ohio Breeding Bird Atlas project.

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