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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Mar 12, 2007:

activity # timemileskm+m
  walking1 2:00:00
  bicycling - stationary1 20:30
  road running1 5:00 0.55(9:06) 0.88(5:39)
  Total1 2:25:30 0.55 0.88
averages - weight:157lbs

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Mo

Monday Mar 12, 2007 #

walking 2:00:00 [3] ***
weight:157lbs shoes: O T Blaze III

checking control locations for Flying Pig Sunday courses.
C • Your hard work will be appreci... 2

road running 5:00 [3] 0.55 mi (9:06 / mi)
shoes: O T Blaze III

Miami Whitewater.

bicycling - stationary 20:30 [3]

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