Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 9, 2008:

activity

time

miles

mapping - field checking

2:30:00

3.0

(50:00)

4.83

(31:04)

orienteering

1:29:54

5.61

(16:01)

9.03

(9:57)

49c

bicycling - stationary

31:56

Total

4:31:50

8.61

13.86

49c

averages - weight:158lbs

4:31

0:00

» now

Saturday Feb 9, 2008 #

orienteering 50:00 [1] *** 2.0 mi (25:00 / mi)
20c weight:158lbs shoes: O T Blaze III

checking control sites for 2008 US Sprint Championships (south course).

orienteering 19:10 [4] ** 2.9 km (6:37 / km)
16c shoes: O T Blaze III

South sprint. (red / blue)

orienteering 20:44 [4] ** 2.91 km (7:07 / km)
13c shoes: O T Blaze III

North sprint. (red / blue)

mapping - field checking 2:30:00 [3] ** 3.0 mi (50:00 / mi)
shoes: O T Blaze III

Field checking - map corrections for 2008 U.S. Sprint Championships. South course. A couple new paths, some minor vegetation changes, added a couple missing knolls and a few other minor adjustments.

bicycling - stationary 31:56 [3]

« Earlier | Later »