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Training Log Archive: mikeminium

In the 1 days ending Sep 17, 2008:

activity # timemileskm+m
  trail running1 42:20 4.5(9:24) 7.24(5:51)
  Total1 42:20 4.5(9:24) 7.24(5:51)

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Wednesday Sep 17, 2008 #

trail running 42:20 [3] 4.5 mi (9:24 / mi)
shoes: Brooks Accel

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