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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending May 31, 2011:

activity # timemileskm+m
  weights / strength1 2:00:00
  walking1 40:00 2.0(20:00) 3.22(12:26)
  Total1 2:40:00 2.0 3.22
averages - weight:162lbs

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Tu

Tuesday May 31, 2011 #

weights / strength 2:00:00 [2]
weight:162lbs

misc yard and garden, turned over more of the garden, got a few more things planted.

walking 40:00 [1] 2.0 mi (20:00 / mi)

mostly indistinct trail and off trail in rugged area at south end of HWSP.

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