Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Apr 23, 2012:

activity # timemileskm+m
  trail running1 24:36 2.36(10:25) 3.8(6:29)
  weights / strength1 15:00
  Total1 39:36 2.36 3.8
averages - weight:163lbs

«»
0:39
0:00
» now
Mo

Monday Apr 23, 2012 #

trail running 24:36 [3] 2.36 mi (10:25 / mi)
weight:163lbs shoes: NB Minimus

Whitewater SP Memorial Loop with Jeremy and Brennan

weights / strength 15:00 [3]

Garden - turned over another small area. Moved several buckets of small rocks.

« Earlier | Later »