Training Log Archive: mikeminiumIn the 1 days ending Jan 20, 2013:
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Sunday Jan 20, 2013 #
orienteering race 1:09:35 [4] *** 6.2 km (11:13 / km) +170m 9:52 / km
11c shoes: Jalas hi-top 2010
Red day 2 course at Hard Labor Creek State Park. Pretty clean run until Number 9 where I blew about 4 minutes largely due to brain death and stupidity. From there on, I was just a little sloppy probably losing a minute on ten and another 30 seconds on 11. But still hung on for second place in M 45+.
orienteering 30:00 [2] *** 2.0 mi (15:00 / mi)
2c shoes: Icebug 2012
Control pickup with Addison B and Dan O. Addison and Dan went first to look for Dan's glasses which had been ripped off by a branch early in the course. Amazingly they found them!