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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 3, 2013:

activity # timemileskm+m
  orienteering1 30:00 1.0(30:00) 1.61(18:39)13c
  walking1 20:003c
  trail running1 5:001c
  Total1 55:00 1.0 1.6117c
averages - weight:161lbs

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Su

Sunday Feb 3, 2013 #

Event: OCIN / TROL #8 Veteran's Park / Diamond Oaks
 

walking 5:00 [1] *
3c weight:161lbs

Putting out the final 3 controls for the Diamond Oaks meet. Temperatures in the low 20s F, and a wind blowing through the shelter made it feel much colder.

Saw a flock if over 30 wild turkey on my way to the park.

trail running 5:00 [2] *
1c shoes: Icebug 2012

Jogged out to replace a malfunctioning control unit. Chief Moyer came along to see some of the course.

walking 10:00 [1]
shoes: Icebug 2012

Showing Chief Moyer a little more of the course and also a hole cut in the boundary fence.

orienteering 30:00 [2] * 1.0 mi (30:00 / mi)
13c shoes: Icebug 2012

Control pickup at Diamond Oaks.

walking 5:00 [1]
shoes: Icebug 2012

Searching for a control unit dropped by an undisclosed party during pickup. Found it.

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