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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending May 29, 2014:

activity # timemileskm+m
  road running1 38:06 4.0(9:32) 6.44(5:55)
  Total1 38:06 4.0(9:32) 6.44(5:55)
averages - weight:162lbs

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Th

Thursday May 29, 2014 #

road running 38:06 [3] 4.0 mi (9:32 / mi)
weight:162lbs shoes: Starter Kratos

Miles 9:40, 9:11, 9:35, 9:36. Mile 2 is gentle downhill, 3 and 4 have gentle uphills.

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