Training Log Archive: mikeminium

In the 1 days ending Jun 2, 2014:

activity

time

miles

weights / strength

1:00:00

bicycling - road

50:17

11.16

(4:30)

17.96

(2:48)

Total

1:50:17

11.16

17.96

averages - weight:162lbs

1:50

0:00

bicycling - road 50:17 [3] 11.16 mi (4:30 / mi)
weight:162lbs shoes: Bontrager Touring

weights / strength 1:00:00 [3]

Yard and garden. Digging, chainsaw, loppers.