Training Log Archive: mikeminium

In the 1 days ending Jun 9, 2014:

activity

time

miles

orienteering

2:11:13

5.22

(25:08)

8.4

(15:37)

30c

walking

10:00

Total

2:21:13

5.22

8.4

30c

2:21

0:00

orienteering race 15:13 [4] *** 1.4 km (10:52 / km)
5c

TJOC Short Series race 1.

orienteering 1:00:00 [1] *** 1.0 km (1:00:00 / km)

TJOC map "walk and talk" leading a group of beginners.

walking 10:00 [1] **

Checking start and finish setup for TJOC Chase and Goat races.

orienteering 56:00 [3] *** 6.0 km (9:20 / km)
25c

TJOC Memory O.