Training Log Archive: mikeminiumIn the 1 days ending Jul 7, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 7, 2014 #
walking 3:00:00 [1] 9.0 mi (20:00 / mi)
shoes: Avia N
Ibiza.
road running 46:02 [3] 4.6 mi (10:00 / mi)
shoes: Starter Kratos
Ibiza. Distance estimated. Mostly flat bike path along the waterfront but sprinted up a good little hill near the end, then another short sprint finish to the security gate at the harbor. Planned to end there with a stop to pull out ID, but the security guard recognized me and waved me to keep going through, so I had to do a bit more for show :-)