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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending May 7, 2015:

activity # timemileskm+m
  weights / strength1 30:00
  bicycling - stationary1 30:00 9.8(3:04) 15.77(1:54)
  walking1 20:00
  Total1 1:20:00 9.8 15.77

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Thursday May 7, 2015 #

walking 20:00 [1]

LIH, HNL, PHX airports. Overnight flight from
HNL to PHX. Last time I'm flying US Air if I can avoid it - the seats sucked, beverage service was minimal, the in-flight entertaiment was a less than 90 minute Sponge Bob movie, then 4.5 hours of blank screen nothing - you'd think they could have at least shown a second movie or a flight tracker map. Now, Sponge Bob on an overnight flight that leaves at 10 pm just makes so much sense - if you have kids, you'd want them to sleep, not get excited by the perilous adventures of Sponge Bob. And there were precisely 3 kids on the flight - a baby in arms, and two tweens who were probably too old and cool for Sponge Bob anyway. Yeah, the movie went over really well.

C'mon American and US Scare, get your friggin' act together!

bicycling - stationary 30:00 [3] 9.8 mi (3:04 / mi)



weights / strength 30:00 [3]

3 sets of 15 reps on various equipment.

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