Training Log Archive: mikeminiumIn the 1 days ending Jul 27, 2015:
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| Mo |
Monday Jul 27, 2015 #
road running 37:55 [3] 3.7 mi (10:15 / mi)
bicycling - road 15:10 [3] 3.7 mi (4:06 / mi)
orienteering race 1:04:00 [3] **
5c
ARDF training course at Sharon Woods. Knocked out 4 controls in under 30 minutes. Then royally fouled up number 5. It didn't help that the transmission sequence was wacky: 1-5-4-2-3. Found in order 1-3-2-4. Got a good start to number 5 and on the next cycle should have been pretty close. But somehow ended up listening to 4 again, doing a 180, going through really nasty woods and eventually ending up at 4 again. At that point I figured out what I had done, and got back close enough to 5 to hit it on the next cycle.