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Training Log Archive: mikeminium

In the 1 days ending Aug 18, 2016:

activity # timemileskm+m
  weights / strength1 1:00:00
  trail building / maintenance1 1:00:00
  Total1 2:00:00
averages - weight:159lbs

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Th

Thursday Aug 18, 2016 #

trail building / maintenance 1:00:00 [3]
weight:159lbs

Assisted by Brennan. Cleared trails at Union County. Mix of lopping, dragging off cut branches (left from chainsaw work a couple days ago) and weedeater.

weights / strength 1:00:00 [3]

Yard and garden. Weedeater, digging, etc.

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