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Training Log Archive: mikeminium

In the 1 days ending Sep 27, 2017:

activity # timemileskm+m
  weights / strength1 2:00:00
  orienteering1 40:00 2.0(20:00) 3.22(12:26)3c
  Total1 2:40:00 2.0 3.223c

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We

Wednesday Sep 27, 2017 #

orienteering 40:00 [1] ** 2.0 mi (20:00 / mi)
3c shoes: Starter white

control pickup at Miami Natural Areas

weights / strength 2:00:00 [2]

light yard and garden: loppers, weeding, raking.

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