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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Nov 16, 2018:

activity # timemileskm+m
  orienteering1 3:00:0025c
  weights / strength1 30:00
  Total1 3:30:0025c

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3:30
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Fr

Friday Nov 16, 2018 #

orienteering 3:00:00 [3] ***
25c shoes: Avia Brown

setting and checking controls at Diamond Oaks

weights / strength 30:00 [3]
shoes: Avia Brown

chainsaw, clearing debris off trails

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