Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Oct 16, 2019:

activity

time

miles

orienteering

3:05:00

47c

trail running

25:39

2.45

(10:28)

3.94

(6:30)

Total

3:30:39

2.45

3.94

47c

3:30

0:00

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Wednesday Oct 16, 2019 #

orienteering 1:30:00 [1] **
19c

Putting out controls at Valley View. About half before dawn with headlamp in light drizzle, which gave way to a beautiful clear morning (although chilly and windy).

orienteering 15:00 [1] *
4c

Map hike with class of 23 4th graders.

orienteering 20:00 [1] *
7c

Control pickup at Valley View.

trail running 25:39 [3] 2.45 mi (10:28 / mi)

Whitewater SP Memorial Loop with Jeremy.

orienteering 1:00:00 [1] ***
17c

Putting out controls at Harbin Park.

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