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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  orienteering1 1:25:38 3.67(23:21) 5.9(14:31) 16014c
  walking1 10:00
  Total1 1:35:38 3.67 5.9 16014c

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Sa

Saturday Jan 18, 2020 #

walking warm up/down 10:00 [1]

to start, warm up.

orienteering race 1:25:38 [4] *** 5.9 km (14:31 / km) +160m 12:47 / km
14c

Georgia Navigator Cup Green X at Hard Labor Creek State Park. Big mistake on #3: not careful on attackpoint, features more bland than I expected, and lowered visibility, just wasn't careful enough. Similar but much less costly hesitations going in to #10.

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