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Training Log Archive: mikeminium

In the 1 days ending Aug 8, 2023:

activity # timemileskm+m
  road running1 46:08 4.0(11:32) 6.44(7:10)
  trail building / maintenance1 20:00
  Total1 1:06:08 4.0 6.44

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Tu

Tuesday Aug 8, 2023 #

Event: OLOU GoGo Summer Series #11
 

trail building / maintenance 20:00 [2]

weedeater - UC Nature Trail.

road running 46:08 [3] 4.0 mi (11:32 / mi)

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