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Training Log Archive: mikeminium

In the 30 days ending Nov 30, 2022:

activity # timemileskm+m
  orienteering14 27:47:36 6.9 11.1247c
  road running1 46:11 4.0(11:33) 6.44(7:10)
  walking2 40:0010c
  trail building / maintenance1 15:00
  Total17 29:28:47 10.9 17.54257c

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Tuesday Nov 29, 2022 #

orienteering 4:00:00 [1] ***

checking control locations and doing map updates at Diamond Oaks

Monday Nov 28, 2022 #

orienteering 20:00 [2] **
6c

Sunday Nov 27, 2022 #

orienteering 20:00 [1] **

Saturday Nov 26, 2022 #

orienteering 30:00 [1] **

Friday Nov 25, 2022 #

orienteering 5:30:00 [1] **
60c

setting controls at Miami Western

trail building / maintenance 15:00 [3]

chainsaw and removing limbs from trail

Saturday Nov 19, 2022 #

walking 20:00 [1] *
4c (sick)

Setting out a couple game cameras at Waller Stephenson.

Friday Nov 18, 2022 #

orienteering 3:00:00 [1] ***
50c

Checking control sites at Miami Western, a few minor map updates.

Sunday Nov 13, 2022 #

orienteering race 53:19 [4] *** 4.3 km (12:24 / km)
18c

Cool Creek Park, Indianapolis. The "crossable" creeks were not particularly inviting on a chilly day with temperatures just above freezing, so I ended up taking longer "bridge" routes to a number of controls.

Saturday Nov 12, 2022 #

walking 20:00 [1] *
6c

setting 2 game cameras at Butterworth.

Friday Nov 11, 2022 #

orienteering 1:00:00 [1] **
11c

setting controls at Butterworth

Thursday Nov 10, 2022 #

road running 46:11 [3] 4.0 mi (11:33 / mi)

Wednesday Nov 9, 2022 #

orienteering 3:00:00 [1] ***
33c

setting controls at Butterworth

Tuesday Nov 8, 2022 #

orienteering 20:00 [1] *
2c

picking up 2 controls left at Hueston Woods

Monday Nov 7, 2022 #

orienteering 1:30:00 [1] ***
19c

setting controls at Hueston Woods

orienteering 20:00 [2]

checking on kids during O' training, picking up 3 controls.

Saturday Nov 5, 2022 #

Event: Twisted Run
 

orienteering race 49:17 [4] ** 6.8 km (7:15 / km)
25c

Twisted Run V - Plymouth IN

Thursday Nov 3, 2022 #

orienteering 4:45:00 [1] ***

Camp Butterworth - checking control sites and map updating.

Wednesday Nov 2, 2022 #

orienteering 1:30:00 [1] *
23c

Setting practice course at Union County

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