Training Log Archive: rileydejongIn the 1 days ending Feb 19, 2014:
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Wednesday Feb 19, 2014 #
Running (With Map) 12:34 [3] 3.36 km (3:44 / km)
shoes: Brooks Defiance 5
Just a quick run this morning...so much to do, so little time! Hopefully will have time for a moderate-hard sprint-o session tomorrow and then rest on friday. Pool recovery.