Running 33:00 [2] 6.9 km (4:47 / km) +150m 4:19 / km
ahr:150 max:167 slept:9.0 shoes: Brooks Cascadia
Very easy late afternoon run. Woke up last night feeling pretty crook and had a bit of a chuck, something wasn't right with my stomach all night. Woke up feeling better today, but the stomach still didn't feel too great and hadn't had much to eat so I thought I better take it easy. Felt alright, but wouldn't want to have done much more... slightly high heart rate considering how easy I was taking it. Hopefully it'll be all good tomorrow and I can get another good week of training.
