Training Log Archive: AbrandoIn the 7 days ending Dec 16, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 16, 2018 #
10 AM
VING TSUN 4:00:00 [3]
shoes: Adidas speedex 16.1
Saturday Dec 15, 2018 #
10 AM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1
3 PM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1
Friday Dec 14, 2018 #
5 PM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1
Thursday Dec 13, 2018 #
6 AM
Running 1:00:00 [3] 12.6 km (4:46 / km) +164m 4:28 / km
shoes: Mizuno Wave Ultima 9
5 PM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1
Wednesday Dec 12, 2018 #
6 PM
VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1
Tuesday Dec 11, 2018 #
6 AM
Running 1:00:00 [3] 12.66 km (4:44 / km) +114m 4:32 / km
shoes: Mizuno Wave Ultima 9
5 PM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1
Monday Dec 10, 2018 #
6 PM
VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1