Training Log Archive: ArnoldIn the 7 days ending Jun 27, 2004:
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Sunday Jun 27, 2004 #
Running 6:30 [3] 1.0 mi (6:30 / mi)
Run to train
Running 1:05:20 [3] 14.0 km (4:40 / km)
Chaville - St. Cloud with some extra bits, with Abi. Lovely day out and slowly feeling a bit fitter.
Saturday Jun 26, 2004 #
Running 27:45 [3] 6.0 km (4:38 / km)
Short tourist run with Abi, slow. Felt ok
Wednesday Jun 23, 2004 #
Running 32:00 [3] 6.0 km (5:20 / km)
Tough run at lunchtime. It was really hot and I was tired, plus there were lots of people out on the streets. Not enjoyable.