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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ctriponez

In the 1 days ending Aug 20, 2016:

activity # timemileskm+ft
  RUN1 37:20 3.36(11:06) 5.41(6:54) 713
  Total1 37:20 3.36(11:06) 5.41(6:54) 713
  [1-5]1 34:46

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Sa

Saturday Aug 20, 2016 #

7 PM

RUN 37:20 intensity: (2:34 @0) + (17:38 @1) + (12:28 @2) + (4:40 @3) 3.36 mi (11:06 / mi) +713ft 9:15 / mi
ahr:125 max:146

Quick one in the wild before sunset along the PCT in Tahoe (west ridge)

This place is just amazingly beautiful! Easy run after 3h drive

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