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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Niamhunter

In the 1 days ending Apr 25:

activity # timemileskm+m
  Run1 1:44:03 8.84(11:46) 14.23(7:19) 565
  Total1 1:44:03 8.84(11:46) 14.23(7:19) 565

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Thursday Apr 25 #

6 PM

Run 1:44:03 intensity: (8:48 @1) + (1:09:32 @2) + (25:10 @3) + (33 @4) 14.23 km (7:19 / km) +565m 6:06 / km
ahr:158 max:181

DNA trails run...a superr lovely evening and thesis finally handed in so vibes just great!!!!
3 weeks of presentation prep then summerrrrr

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