Run / Hike 20:00 [3]
slept:7.0 weight:113.4lbs
Walked to & from rec center, with a loop around the arboretum.
Strength / Stretching 1:00:00 [3]
Yoga class at the rec center. I had to focus hard on ignoring the stench of the patchouli someone was wearing.
Administration 1:00:00 [0]
Fox Run meet prep -- a few emails, course updates on the web page, a Facebook post, and an email to the RMOC list.