Training Log Archive: PeterMIn the 1 days ending Apr 28:
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Sunday Apr 28 #
9 AM
Running 1:50:25 26.6 km (4:09 / km) +100m 4:04 / km
ahr:146 max:163 shoes: Nike Pegasus 40 #2
Toft SLR with Tspence, Otto and George
It must have rained a belter overnight because it was absolutely sodden out there today. Oh well - embraced the mud and eased into a decent lick for most of it.
I felt a bit tired towards the end, but all in all everything was fine. Nice to get back into more of a routine these past two weeks.
It must have rained a belter overnight because it was absolutely sodden out there today. Oh well - embraced the mud and eased into a decent lick for most of it.
I felt a bit tired towards the end, but all in all everything was fine. Nice to get back into more of a routine these past two weeks.