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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Danny Riley

In the 1 days ending May 3, 2023:

activity # timemileskm+mload
  Run1 54:22 6.64(8:11) 10.69(5:05) 24517.0
  Total1 54:22 6.64(8:11) 10.69(5:05) 24517.0

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Wednesday May 3, 2023 #

3 PM

Run 54:22 intensity: (2:33 @1) + (32:42 @2) + (19:07 @3) 6.64 mi (8:11 / mi) +245m 7:21 / mi
ahr:142 max:161 shoes: HOKA Clifton 8

Stomach immediately felt like shit, this was not an enjoyable experience in any way.

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