Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Orienteering1 53:32 2.81(19:01) 4.53(11:49) 99
  Strength1 20:00
  Running1 8:24 0.78(10:44) 1.26(6:40) 23
  Total2 1:21:56 3.6 5.79 122
averages - sleep:6.5

«»
1:21
0:00
» now
Mo

Monday Oct 12, 2020 #

Note
slept:6.5

4 PM

Running warm up/down 4:12 [2] 0.63 km (6:40 / km)
shoes: Inov8 X-Talon 212

Orienteering 53:32 [3] 4.53 km (11:49 / km) +99m 10:39 / km
shoes: Inov8 X-Talon 212

Running warm up/down 4:12 [2] 0.63 km (6:40 / km) +23m 5:38 / km
shoes: Inov8 X-Talon 212

10 PM

Strength 20:00 [1]

« Earlier | Later »