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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending May 18, 2002:

activity # timemileskm+m
  ◪1 26:32 2.8(9:29) 4.5(5:54)
  trail run1 6:00 0.62(9:39) 1.0(6:00)
  Total1 32:32 3.42(9:31) 5.5(5:55)

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Sa

Saturday May 18, 2002 #

trail run (warmup/stretching) 6:00 [2] 1.0 km (6:00 / km)

◪ (race) 26:32 [5] 4.5 km (5:54 / km)

Red - Short Course (~3.5 min errors)

Red - Splits

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