Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Feb 4, 2016:

activity # timemileskm+m
  road run1 30:30 3.73(8:11) 6.0(5:05) 15
  Total1 30:30 3.73(8:11) 6.0(5:05) 15

«»
0:30
0:00
» now
Th

Thursday Feb 4, 2016 #

road run (commute) 30:30 intensity: (20:00 @2) + (10:30 @4) 6.0 km (5:05 / km) +15m 5:01 / km
shoes: Adidas Slingshot Trail

Whew, it is warm (54F in the morning), sweating like a pig, and who knows how pigs sweat?

« Earlier | Later »