Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jun 30, 2016:

activity # timemileskm+m
  road run1 9:00 1.12(8:03) 1.8(5:00) 5
  Total1 9:00 1.12(8:03) 1.8(5:00) 5
averages - sleep:9

«»
0:09
0:00
» now
Th

Thursday Jun 30, 2016 #

8 AM

road run (commute work) 9:00 intensity: (7:00 @2) + (2:00 @4) 1.8 km (5:00 / km) +5m 4:56 / km
slept:9.0 shoes: Adidas Adizero Adios 2

warm, sunny and nice.

« Earlier | Later »