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Training Log Archive: DarthBalter

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  road run1 30:00 3.11(9:39) 5.0(6:00) 40
  Total1 30:00 3.11(9:39) 5.0(6:00) 40
averages - sleep:7

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Mo

Monday Feb 12, 2018 #

road run (commute) 30:00 [2] 5.0 km (6:00 / km) +40m 5:46 / km
slept:7.0 shoes: Adidas Slingshot Trail

legs and upper body are quite tired, nothing is out of ordinary after 5 hrs of skiing in 26 hours.

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