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Training Log Archive: DarthBalter

In the 1 days ending Apr 5:

activity # timemileskm+m
  ◪1 49:14 3.52(13:59) 5.66(8:41) 180
  Total1 49:14 3.52(13:59) 5.66(8:41) 180

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0:49
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Fr

Friday Apr 5 #

Event: Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals
 
4 PM

◪ 6:50 intensity: (17 @1) + (1:14 @2) + (5:00 @3) + (19 @4) 0.81 km (8:29 / km) +40m 6:47 / km
ahr:137 max:158

◪ race 42:24 intensity: (17 @1) + (6 @2) + (35 @3) + (25:04 @4) + (16:22 @5) 4.86 km (8:43 / km) +140m 7:38 / km
ahr:163 max:176


OCIN_FP2024_Friday_Middle_7 Green B - Splits

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