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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: naomi

In the 1 days ending Dec 10, 2008:

activity # timemileskm+m
  Running1 30:35 3.62(8:27) 5.83(5:15) 90
  Total1 30:35 3.62(8:27) 5.83(5:15) 90

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Wednesday Dec 10, 2008 #

Running 30:35 [2] 5.83 km (5:15 / km) +90m 4:52 / km

short and easy with robi in the dark. nice.

was really tired after driving to st. moritz and back. about 160km on snow covered streets through the engadin! :x
C • Another day of sunshine 2

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