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Training Log Archive: CoachingEnduranc

In the 1 days ending Dec 3, 2006:

activity # timemileskm+ft
  Yoga1 1:20:00
  Total1 1:20:00

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Sunday Dec 3, 2006 #

Yoga 1:20:00 [2]

hit a 1.5 hr yoga class w/krissy this morning. felt great other than the ab/hip flexor on right side wasn't working right. i'm ready to really start training tomorrow!

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