Training Log Archive: CoachingEndurancIn the 1 days ending Feb 20, 2007:
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Tuesday Feb 20, 2007 #
Running (trail) 7:52:15 [4] 38.0 mi (12:26 / mi) +7999ft 10:22 / mi
ahr:127 max:157 slept:4.0 shoes: Montrail Continental Divide 1
6:25am
ran the first 38 miles of the backbone trail in the santa monica mtns for coyote 4 play. finished with scotty 1st and 2nd.
ran the first 38 miles of the backbone trail in the santa monica mtns for coyote 4 play. finished with scotty 1st and 2nd.