Training Log Archive: CoachingEndurancIn the 1 days ending Jun 1, 2007:
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Friday Jun 1, 2007 #
Note
slept:7.5 (rest day)
stayed up way to late but got 7.5 hours in anyway. taking it easy and just hitting yoga. i was very tired last night after yesterdays training. today will be a great day off - lots to do!
knee feels good even after hard runs. i think i'll be all set for the 33 miles of mt blanchard tomorrow. i'm just going out to finish the distance, not race.
ab feels like it's almost healed although since i try not to use it, it might be hidden. anyway it's getting better.
ate waaay too much tonight, feel bloated.
knee feels good even after hard runs. i think i'll be all set for the 33 miles of mt blanchard tomorrow. i'm just going out to finish the distance, not race.
ab feels like it's almost healed although since i try not to use it, it might be hidden. anyway it's getting better.
ate waaay too much tonight, feel bloated.
Yoga (SMB) 1:00:00 [3]